writing
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Morning or Night? How was I swayed from one extreme to another?
If you had asked me this question about 5 years ago, the answer would have been straightforward. Without a doubt, I would have been a night person. These days, though, I would have to disagree. Why would I have been… Continue reading
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Top 10 – Rest Day Activities
One of the most important things I do during the week is is knowing how to relax and reset. Recently I have been caught in the continuous trap of doom scrolling social media, and I am trying to step out… Continue reading
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Work Burnout – The bad… and the good?
A few years ago, I had a job that pushed me to my limits. Over the course of the year I was there, I was exposed to unnecessary stress and high expectations that caused severe physical reactions. From stressed induced… Continue reading


